Free Drill of the Week

Quick, 5-Minute Confidence & Mindset Workouts for Every Athlete

Course Summary

Jumpstart your mental game with our weekly, no-cost drill designed to push you out of your comfort zone and build unshakeable confidence in just five minutes. Each lesson includes:

  • A targeted “Edge-of-Comfort” challenge to train under-pressure performance

  • A simple physical reset cue to anchor your mindset

  • A rapid reflection exercise to cement what you’ve learned

Course Curriculum

Stephen Quillens

Hi, I’m Coach Que, founder of The Underdawg Voice Academy — a mentorship and leadership development program built for youth athletes who are ready to believe in themselves, break barriers, and rise to the top.

With over a decade of experience coaching, teaching, and mentoring young athletes, I’ve seen firsthand how confidence, resilience, and leadership are the real game-changers — not just on the court, but in life.

My mission is simple: to equip the next generation of athletes with the mental toughness, work ethic, and leadership skills they need to succeed, no matter where they start.

Through personalized mentorship, actionable skill-building, and a strong focus on mindset, I help young underdawgs turn their challenges into their biggest strengths.

If you're ready to work, ready to grow, and ready to lead — you're in the right place.

Welcome to the Underdawg Voice Academy. Let’s build greatness.

Course Pricing

Free Drill of the Week

Free

  • Jumpstart your mental game with our weekly, no-cost drill designed to push you out of your comfort zone and build confidence

Free