Think about your athlete’s last game or practice. Use this quick Snapshot to identify how they responded under pressure and see the pattern immediately.
In about three minutes, you will get an immediate read on how your athlete responded under pressure and what to watch during the next game or practice.
Think about the missed shot, turnover, correction, bad call, substitution, or difficult stretch that changed the moment.
Identify whether your athlete rushed, shut down, hesitated, lost communication, or carried the mistake into the next play.
Leave with one clear behavior to watch so you can notice whether your athlete is resetting and reconnecting faster.
One athlete moved from putting her head down and carrying the mistake into the next play to lifting her head, sprinting back, and reconnecting faster.
You are not being asked to diagnose, criticize, or fix everything. You are simply looking at one pressure moment and identifying the response that followed.